About

Conscious Jiva is an organization owned by Ruchika Garg, that helps people end their personal suffering to create a life of happiness and peace. Their mission is to touch 1 million lives with Inner Peace.

Conscious Jiva currently offers individual therapy sessions and coaching programs– both online and offline.

Conscious Jiva has expanded its online reach through a highly effective program on Mindfulness. This program is helping its members build resources to live a more uplifting and peaceful life, free from stress, overthinking, anxiety, worry and depression.

Connect with Conscious Jiva on social media platforms @AskRuchikaGarg to find spiritual perspectives on happiness, emotional wellness, and easy yet effective tried and tested tips to find peace of mind.

The Founder's Journey

Ruchika Garg

Psychospiritual Therapist & Coach, Founder

Ruchika comes with experience as a practicing Psychologist, Clinical Hypnotherapist, NLP Coach, Mindfulness Coach, Spiritual life Coach and a Trainer. She has combined all her learnt modalities through her experience to frame her unique style of Psychospiritual therapy.

Being a survivor of Clinical Depression & Hypochondriasis, Ruchika’s personal life experience has helped shape Conscious Jiva as an organization that understands the emotional and spiritual needs of people. She has served many suffering individuals and helped create success stories in their lives.

She has been Training Manager at Indian Leadership Academy (Bangalore), where she embarked on her journey as a Trainer, Coach and Public Speaker.

She has coached executives of leading MNCs, and has built a comprehensive counselling course for Udemy.

She has been interviewed by prominent organizations for her work and contribution to the society, and has Guest Lectured in Christ (deemed to be University), Bangalore and R.D. National College, Mumbai on topics related to Mental health and emotional wellness.