Therapy For Your Needs
We maintain a smooth process for each client to ensure good results from very first session
Please Note Currently all clients are seen by Ruchika Garg
- A FREE consultation call to understand your problems and needs
- Helps us decide if we are the right people to help you (Psychiatric cases are referred)
- Click here to schedule your 30 min FREE consultation
- Get a framework of how therapy would help you
- Discuss number of sessions required (tentative)
- Clarify any doubts you may have
- Once you are confident to go ahead, we schedule your session
- Client-therapist contract and payment
- Yayy! Your journey towards fulfillment & peace begins!
- NOTE- The free consultation is free even if you do not choose to go ahead with full sessions. No strings attached!
Please Note
Currently all clients are seen by Ruchika Garg
Methods used in Therapy
1. Psychological Counselling
To explore your problems, thought patterns and find healthy resolutions
FAQs coming soon..
2. Mindfulness Coaching
Excellent in managing emotions, depression and anxiety. Used exclusively for certain clients with huge success
FAQs coming soon..
3. Hypnotherapy & Visualization
Explore the subconscious mind to dig into unknown parts of you (Age & Past-life regression, Higher Self work)
4. Spiritual Life Coaching
Feeling alignment and connection to your purpose, healthy energy body
FAQs coming soon..
The Therapy modality for YOU will entirely depend on your problems, needs and comfort level. Typically a combination is used.
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